Countryside Studio & Gym

Fall 8 Week Session Hot Yoga
September 9, 2025 October 28, 2025
with Kayce Knight
SERIES OF CLASSES

Total # of Classes
8

Class length
60 minutes

Hot yoga is a style of yoga practised in a heated room,  at a temperature between 35-38 degrees, to promote deeper stretching and increased flexibility. The warmth helps loosen muscles, making it easier to move into poses while also encouraging sweating for a natural detox effect. It blends traditional yoga postures with the benefits of heat to build strength, balance, and endurance. 

The class takes place on...

You may also register for individual classes in this series by clicking a specific date above.

Reservations

Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Oct 07, 2025

Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

Fall 8 Week Session Hot Yoga (Ticket)

Price

C$112

Plus GST: C$5.60

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