Nervous System Reset: Sound Bath + Restorative Yoga
Kristen will guide a restorative sound bath using therapeutic sound and vibration to help calm the nervous system. This class is perfect for anyone feeling overwhelmed, tense, or in need of rest, recovery, and peace. No experience required.
Sound Bath Workshop: $35
Kristen will guide a restorative sound bath using therapeutic sound and vibration to help calm the nervous system. This class is perfect for anyone feeling overwhelmed, tense, or in need of rest, recovery, and peace. No experience required.
Sound Bath Workshop: $35
Cancellation Policy:
Workshops require a minimum number of participants to run. Due to instructor commitments, cancellations made within 7 days of the workshop are non-refundable. You may transfer your spot to another person if needed.
Workshops require a minimum number of participants to run. Due to instructor commitments, cancellations made within 7 days of the workshop are non-refundable. You may transfer your spot to another person if needed.
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