Countryside Studio & Gym

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Countryside Studio & Gym

Countryside Studio & Gym
Countryside Studio & Gym
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Please reserve your spot. Space is limited
Active Explorers GENTLE PILATES GENTLE YOGA HOT YOGA PILATES Preventative Workshop RESTORATIVE YOGA Sound Bath STRETCH & STRENGTHEN WORKSHOP YIN YOGA YOGA & CIRCUIT YOGA & MOBILITY Charlene Colli Erica Lowe Kayce Knight
  1. SEP 14 Monday
    1. 9:30 am
      Fall 7 Week Session Gentle Pilates (1/7)
      Erica Lowe
    2. 7:00 pm
      Fall 7 Week Session Hot Yoga (1/7)
      Kayce Knight
  2. SEP 15 Tuesday
    1. 9:30 am
      Fall 7 Week Session Yoga & Circuit *TUESDAY* (1/7)
      Kayce Knight
    2. 1:30 pm
      Fall 7 Week Session Restorative Yoga (1/7)
      Kayce Knight
    3. 3:30 pm
      Fall Active Explorer (1/4)
      Kayce Knight
    4. 5:30 pm
      Fall 7 Week Session After Work Yin Yoga (1/7)
      Charlene Colli
    5. 7:00 pm
      Fall 7 Week Session Pilates (1/7)
      Erica Lowe
  3. SEP 16 Wednesday
    1. 9:30 am
      Fall 7 Week Session Gentle Yoga (1/7)
      Charlene Colli
    2. 11:00 am
      Fall 7 Week Session Yoga & Mobility (1/7)
      Kayce Knight
    3. 5:30 pm
      Fall 7 Week Session After Work Stretch & Strengthen (1/7)
      Kayce Knight
  4. SEP 17 Thursday
    1. 9:30 am
      Fall 7 Week Session Yoga & Circuit *THURSDAY* (1/7)
      Kayce Knight
    2. 11:00 am
      Fall 7 Week Session Gentle Yoga *THURSDAY* (1/7)
      Charlene Colli
    3. 3:30 pm
      Fall Active Explorer (2/4)
      Kayce Knight
    4. 5:30 pm
      Fall 7 Week Session *THURSDAY* Restorative Yoga (1/7)
      Charlene Colli
  5. SEP 18 Friday
    1. 6:00 pm
      Sound Bath
      Kayce Knight

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