Countryside Studio & Gym

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Countryside Studio & Gym

Countryside Studio & Gym

Countryside Studio & Gym
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Schedule Preventative Workshop (October 1, 6:45 pm)
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Preventative Workshop

Taught by Kayce Knight
October 1, 2026 6:45 pm ยท 1 hour
Low Preventative Workshop with Jacinta Doupe
Learn practical tools and exercises to strengthen your low back, improve movement, and help prevent injury. Perfect for anyone looking to build a stronger, more resilient back and stay active with confidence.

Workshop $35

Cancellation Policy:
Workshops require a minimum number of participants to run. Due to instructor commitments, cancellations made within 7 days of the workshop are non-refundable. You may transfer your spot to another person if needed.
Class Price
C$35 Plus GST: C$1.75

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