Pre-Holiday 5 Week STRETCH & STRENGTHEN
November 6, 2025 December 4, 2025
with Kayce Knight
SERIES OF CLASSES
Total # of Classes
5
Class length
60 minutes
Stretch & Strengthen is a balanced class where half the time is dedicated to building muscle strength with weights and dynamic movements. The second half focuses on stretching to release tension and improve flexibility. Classes are held in the studio using free weights, and sometimes in the gym for variety. This combination leaves you feeling strong and flexible.
The class takes place on...
- November 6 at 7:00 pm (Thursday)
- November 13 at 7:00 pm (Thursday)
- November 20 at 7:00 pm (Thursday)
- November 27 at 7:00 pm (Thursday)
- December 4 at 7:00 pm (Thursday)
Reservations
Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Nov 27, 2025
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
You will be redirected to pay with Stripe Checkout
