Countryside Studio & Gym

Pre Holiday 5 Week HOT YOGA
November 4, 2025 December 9, 2025
with Kayce Knight
SERIES OF CLASSES

Total # of Classes
5

Class length
60 minutes

Hot yoga is a style of yoga practised in a heated room,  at a temperature between 35-38 degrees, to promote deeper stretching and increased flexibility. The warmth helps loosen muscles, making it easier to move into poses while also encouraging sweating for a natural detox effect. It blends traditional yoga postures with the benefits of heat to build strength, balance, and endurance. 

The class takes place on...

  • November 4 at 7:00 pm (Tuesday)
  • November 18 at 7:00 pm (Tuesday)
  • November 25 at 7:00 pm (Tuesday)
  • December 2 at 7:00 pm (Tuesday)
  • December 9 at 7:00 pm (Tuesday)

Reservations

Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Nov 25, 2025

Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

Pre Holiday 5 Week HOT YOGA (Ticket)

Series Price

C$80

Plus GST: C$4

You will be redirected to pay with Stripe Checkout

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