Countryside Studio & Gym

Pre-Holiday 6 Week Yoga & Mobility
November 5, 2025 December 10, 2025
with Kayce Knight
SERIES OF CLASSES

Total # of Classes
6

Class length
60 minutes

Yoga & Mobility is a gentle, full-body class designed to improve flexibility, strength, and joint health. Sessions combine mindful yoga flows with functional mobility work, sometimes incorporating Yoga Tune-Up balls, straps, blankets, blocks, and resistance bands. Each class offers variety to keep your body challenged while supporting all levels. You’ll leave feeling looser, stronger, and more balanced in your movement. 

The class takes place on...

  • November 5 at 11:00 am (Wednesday)
  • November 12 at 11:00 am (Wednesday)
  • November 19 at 11:00 am (Wednesday)
  • November 26 at 11:00 am (Wednesday)
  • December 3 at 11:00 am (Wednesday)
  • December 10 at 11:00 am (Wednesday)

Reservations

Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Nov 26, 2025

Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

Pre-Holiday 6 Week Yoga & Mobility (Ticket)

Series Price

C$90

Plus GST: C$4.50

You will be redirected to pay with Stripe Checkout

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