Spring 5 Week Stretch & Strengthen
April 16, 2025 May 14, 2025
with Kayce Knight
SERIES OF CLASSES
Total # of Classes
5
Class length
60 minutes
30 minutes of strengthening the muscles with weights and dynamic movements. Ending with yoga to stretch the muscles worked to avoid delayed onset muscles soreness.
The class takes place on...
- April 16 at 7:00 pm (Wednesday)
- April 23 at 7:00 pm (Wednesday)
- April 30 at 7:00 pm (Wednesday)
- May 7 at 7:00 pm (Wednesday)
- May 14 at 7:00 pm (Wednesday)
Reservations
Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Apr 23, 2025
