Countryside Studio & Gym

Spring 5 Week Restorative Yoga
April 15, 2025 May 13, 2025
with Kayce Knight
SERIES OF CLASSES

Total # of Classes
5

Class length
60 minutes

Throughout our busy lives we may sleep, but rarely take time to rest. Restorative yoga helps us learn to relax and rest deeply. With the use of props to support the body in positions of comfort and ease, along with gentle attention directed toward the breath, we alternately stimulate and relax the body to move toward balance. In a dimly lit room with soft music each posture is held for 10 minutes creating a state of deep relaxation and well being.

The class takes place on...

  • April 15 at 1:30 pm (Tuesday)
  • April 22 at 1:30 pm (Tuesday)
  • April 29 at 1:30 pm (Tuesday)
  • May 6 at 1:30 pm (Tuesday)
  • May 13 at 1:30 pm (Tuesday)

Reservations

Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Apr 22, 2025


Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

Spring 5 Week Restorative Yoga (Ticket)

Price

C$80

Plus GST: C$4

You will be redirected to pay with Stripe Checkout

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