Sound Bath + Restorative Yoga
with Kayce Knight
Sound Bath + Restorative Yoga
with Kayce Knight
with Kayce Knight
Nervous System Reset: Sound Bath + Restorative Yoga
Join Kayce Knight and Kristen for a deeply calming experience that combines two powerful practices in one class. Kristen will guide a restorative sound bath using therapeutic sound and vibration to help calm the nervous system, while Kayce supports you in restful restorative yoga positions designed for deep relaxation and release. This class is perfect for anyone feeling overwhelmed, tense, or in need of rest, recovery, and peace. No experience required.
Sound bath & Restorative: Yoga $40 - 75 Minutes
Join Kayce Knight and Kristen for a deeply calming experience that combines two powerful practices in one class. Kristen will guide a restorative sound bath using therapeutic sound and vibration to help calm the nervous system, while Kayce supports you in restful restorative yoga positions designed for deep relaxation and release. This class is perfect for anyone feeling overwhelmed, tense, or in need of rest, recovery, and peace. No experience required.
Sound bath & Restorative: Yoga $40 - 75 Minutes
Cancellation Policy:
Workshops require a minimum number of participants to run. Due to instructor commitments, cancellations made within 7 days of the workshop are non-refundable. You may transfer your spot to another person if needed.
Workshops require a minimum number of participants to run. Due to instructor commitments, cancellations made within 7 days of the workshop are non-refundable. You may transfer your spot to another person if needed.
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